Coaching & Memberships
16 weeks upfront of AU$2560 | AU$130 after 16 weeks
Our Advanced Functional Health Coaching Program is designed to empower you to take control of your health and well-being. This top-tier package blends personalised nutrition, targeted supplements, and tailored exercise programs to create a holistic transformation that touches every aspect of your life.
From the moment you begin, you'll be supported with in-depth health assessments and regular one-on-one check-ins, ensuring that every part of your journey is personalised to your specific needs. Whether it’s refining your nutrition, fine-tuning your exercise routine, or addressing deeper health concerns, every step is designed to move you closer to optimal health.
But this program isn’t just about what you eat or how you move—it’s about creating sustainable changes that empower you in your everyday life. You’ll receive practical lifestyle recommendations, ongoing adjustments to your plan as your body evolves, and the motivation you need to stay on track through weekly empowerment calls.
With continuous support through daily communication, and access to expert resources like guest webinars, the HealthyHer online course, and a vibrant community of like-minded women, you’ll be equipped with everything you need to thrive.
This program is more than just a coaching experience—it’s a complete transformation, giving you the tools and guidance to become the healthiest, most empowered version of yourself.
Inclusions:
Monthly 1:1 coaching call
Weekly check in with allocated Support Coach
Access to 3 x Personalised blood work analysis per year
Individualised supplement + nutrition protocol
Functional health report
Prescribed Exercise Program
PLUS access to the HealthyHer Online Program!
We want to make sure that this is the right path for you. Let’s chat first.
AU$75 per week
Initial 60min health intake and consult
Zoom Group Check In
16 Week Supplement Protocol
16 Week Nutrition recommendations/meal plan
Supp & Nutrition adjustments
Prescribed gym program (beginner, intermediate, advanced)
Lifestyle Recommendations
Blood Work Analysis
Stool Analysis
Access to HealthyHer Online Course
Access to Guest Speakers & Webinars
Private Facebook Group
Discover a comprehensive approach to wellness with our Essential Wellness Membership, designed for those seeking personalised support and accountability. This package includes all features of the HealthyHer Basic Wellness program, plus monthly 1:1 coaching calls, blood work analysis, and tailored wellness protocols. You'll also enjoy weekly check-ins with an allocated support coach to ensure you stay on track.
Ideal for individuals experiencing significant menstrual cycle dysfunctions, gut health issues, or other female health concerns, this membership is perfect for those who need less frequent support, do not require an individualised training program, or cannot commit to the Advanced package financially. With personalised guidance and support, you’ll be empowered to navigate your wellness journey with confidence and clarity.
AU$97 per month
Inclusions:
HealthyHer online modules (self-paced)
Nutrition templates
Shopping lists
Supplement templates
Exercise templates for all levels
Exclusive Facebook community
Weekly LIVE group calls
Masterclasses with guest educators
The HealthyHer Basic Wellness is an educational tool to be your own private investigator to your health. Each module will empower you to connect with your menstrual cycle and provide you with tools to support your health, hormones and troubleshoot your PMS.
This membership is perfect for those who want to connect with their menstrual cycle, radically shift how they show up in their relationship with themselves and want to be part of a strong, supportive community.